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Welcome to Heal
Heal is your home back to yourself.🗝
Healing the root cause of your physical and emotional pain.
🗝Your address to a soulful experience ➰
Heal is to touch with love that which we previously touched with fear.
" To the heart in you, don't be afraid to feel
To the sun in you, don't be afraid to shine
To the love in you, don't be afraid to heal
To the silence in you, don't be afraid to break".
We heal by unfolding our truths one layer at a time. Healing is a processing of releasing all what is stopping us to grow and be free. We are called to nurture the home of our soul, our true self. Because we are not born to be perfect but to be real, take the journey to come face to face with your higher self.
Heal is your safe space, anytime you need to release your pain, unplug and escape away from stress. At Heal we believe that you need first to heal the heart and mind before healing the body and because we are unique, each one of us has a different way of healing. Therefore a personalized program is adopted to transform your whole being (the heart, body and mind) through different techniques.
Services:
-Biodecoding counseling
-NLP techniques
-Therapeutic yoga
Why Healing is important? It allows us to reclaim our power, to fit the pieces back together in a way that we are stronger than before. Healing sets us FREE.
Change your old negative version by first acknowledging the origin of it, accept it and heal it to move on and be free.
Unlearn the old patterns and paradigm of thinking that stopped you from living the life you dream of. Learn how to take charge of your own life and health by first liberating your emotional blockages, understanding how you think and why you think, and to detect the root cause of your pain whether it is a physical or emotional one.
Biodecoding®: is a pioneering technique to decode any kind of symptom (physical and emotional) and resolve their underlying bio-emotional cause through a signature methodology. It is a complementary approach to any conventional and alternative treatments, and has the potential to unlock and speed up the healing process.It is an innovative approach to illness and emotional healing.
NLP (Neuro-Linguistic Programming): understand your thinking and behavioral patterns, emotional state, and aspirations and change your old perception and limiting beliefs.
It is a pseudoscientific approach to communication, personal development, and psychotherapy created by Richard Bandler and John Grinder in California, United States, in the 1970s. NLP's creators claim there is a connection between neurological processes (neuro-), language (linguistic) and behavioral patterns learned through experience (programming), and that these can be changed to achieve specific goals in life.
Yoga therapy With Chinese meridians: Yoga beyond the physical aspect; exploring our edges where resistance arises and allowing our deeper journey to unfold. Detect your energy imbalances with the Chinese medicine techniques and unblock them to heal and release your physical and emotional pain.
All our packages are customized to your own needs and enclose a combination of many techniques and practices for ultimate and efficient results. We believe that one session of any practice isn't enough for the healing process. Therefore we offer packages with at least 3 sessions of different practices and healing techniques:
Package 1: 3 sessions ( 1 yoga, 1 NLP, 1 Biodecoding)
Package 2: 5 sessions ( 2 yoga, 1 NLP, 2 Biodecoding).
Package 3: 8 sessions ( 3 yoga, 2 NLP, 3 Biodecoding).
Our signature healing package is the 21-day healing program which allows the body, mind and heart to de-stress, heal and transform into a healthier and happier state of well-being. It includes:
6 yoga sessions, 2 Biodecoding sessions, 1 NLP session with a 30-minute free assessment and consultation session.
Heal my wellness journal
is a journal and therapeutic workbook for personal growth, empowerment and healing. It is designed to help you reconnect to your body, mind and heart. It can be used individually or as a guide tool during healing sessions, workshops and programs.
About:
« Heal » my wellness Journal 2021
is a Self-Care and Healing Workbook created to help people overcome the mental and emotional challenges, fears, and anxiety they encountered in 2020.
It is a planner and journal for Self-Love, Positivity, Stress Relief, and Mental Health.
Content:
Self-care monthly planner.
11 self-healing exercises for emotional well-being and mental health.
7 breathing exercises for stress relief.
3 guided meditation exercises.
Mindfulness techniques.
Energy healing techniques
Yog
Choose to live a healthy and fulfilling life. Wellness is more than being free from illness: it is a process of change and growth towards a mentally and physically healthy lifestyle.
In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness.
To achieve optimal wellness, one must apply it towards every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose.
For many, the beginning of the year brings optimism, reflection and intentions for a healthier lifestyle. If your 2020 goals include building up both your mental and physical health, a new routine may be the key to your success and set you up for long-lasting wellness. Start your self-love journey with our Wellness Journal 2020 “Live Feel Heal” .
Design the life of your dreams:
-Set your goals and keep track of them
-Develop healthy habits
-Cultivate self-love
-Manage your stress
-Practice Mindfulness, Breathing, Yoga& Meditation techniques
-Learn to express your emotions
-Heal your body and mind.
the wellness box
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